Cooking with kids is such a fun and memorable experience. Safety is one of the top priorities in any kitchen and using a knife safely is essential. Kids can learn kitchen confidence and become a willing helper in the kitchen with these safe tips to get them chopping, slicing and dicing with ease. Feel free to print my info graphic for easy reference when cooking with kids!
Tip One – Keep it sharp
I can’t stress enough how much safer a sharp knife is. I know it can seem counterintuitive but a sharp knife does the job properly – accidents can happen when blunt knives need too much pressure to slice or chop through your ingredients. Small hands already grapple with a knife, adding pressure to their chop can create an unstable technique.
Tip Two – The right knife does the right job
Knives come in all shapes and sizes and each knife has a specific job and adds to the ease in which a task is completed. A small knife is easy for small hands to handle in the initial stages of learning how to cut. That being said ensure the small knife is used for small tasks – topping and tailing beans, cutting up soft meats like chicken, slicing herbs and cutting smaller sized potatoes. When your kid/s becomes more confident and able to complete harder cutting techniques a cooks knife is recommended for chopping, slicing and dicing. These larger knives are made to complete specific tasks – the front for precision slicing and the heel or back for rocking chopping and cutting hard vegetables.
Tip Three – Practice with plastic
To get your kid/s used to chopping use a plastic or lettuce knife and practice with soft foods such as bananas, grapes and hard boiled eggs. Even play-dough or salt dough can work a treat to create knife confidence.
Tip Four – Secure the board
On some surfaces a chopping board can slip and slide creating an unstable surface and accidents to follow. To secure your board just dampen a dishcloth or paper towel placing it underneath the chopping board then checking for any wobble.
Tip Five – Get a grip
Securely gripping the knife can make a difference in technique confidence – try and mirror the following pictures to get a grip and become confident
Tip Six – Use the claw
Wayward fingers are like targets for a slipping knife. Tucking fingers away prevents dangerous slips cutting into fleshy fingers. The claw can feel uncomfortable at first but it is the best way to control the item you are cutting and keep fingers cut free. To get little hands used to the claw, teach them to cut smaller items they can grip easily. I halve large onions for them to practice on, cut down large carrots into more manageable pieces and halve potatoes. They still get to practice but in a more manageable manner.
Tip Seven – Keep it cool
Watching anyone learn to cut with a sharp knife be they kid or adult can be stressful. Accidents do happen and cuts are distressing but hovering anxiously adds to the pressure to get it right. I always keep a watchful eye on the chopping but with enough distance they feel they are in charge of their skill. Speaking calmly and reminding them to hold their knife properly and use the claw will keep them on track and cuts out of the picture. In the learning stages the technique is more important than the outcome. So some of the onion is a little chunky or the dices a little wonky. These outcomes are arbitrary when cooking at home. Even as an apprentice my cutting technique needed constant revision and honing. I was taught to cut on items that were either going into a soup or stock or being blended so the final outcome was reliant on my technique. As my confidence grew and technique refined I was able to complete more precision cuts. For now, just keep it cool and allow your kid/s to hone their technique one chop at a time.
Becoming an apprentice chef – the list of working conditions doesn’t exactly read like a career you would want to pursue – hot, busy, high pressure, antisocial long hours, standing all day, minimal pay. You must be crazy to go ahead on this path. My Dad certainly thought so – for him education was currency, himself having not had the chance to be educated beyond primary school in rural Italy.
I couldn’t be convinced otherwise though. I had completed some work experience both through school and on school holidays and something about being a chef just felt right. So post school, 2002 I started to look for my first place of employment.
I had a few misses from job trials, my confidence waning as I heard nothing from yet another employer. I did start to question if this career path was perhaps the best choice for me. The tables turned though in my new approach of sending out resumes to city restaurants and just seeing what happened. They didn’t have jobs advertised but I figured it couldn’t hurt.
So began the job offer that shaped who I am as a chef. I still remember my interview – I wasn’t sure if this chef game was for me just yet and I spoke of possibly giving it a year and then looking into study again if it didn’t work out. Here I am over fifteen years later and yes I have done further study but not in the pathway I had envisaged.
The head chef offered me a trial – Monday to Friday 9-5. He was also going to pay me. This was certainly a different trial to the others I had been on. I didn’t realise he was hedging his bets and not signing me up straight away but also giving me the chance to see if I liked it as well. After the first week I was offered an apprenticeship at Il Centro Restaurant and Bar – an Italian restaurant that sat 120 guests and served fine dining Italian cuisine.
At the time my head chef was a formidable French man. Equal parts passionate, talented and intimidating he introduced me to life in professional kitchens. I don’t remember too much of my very early days, I dare say I was too scared to do anything but focus on what I was told!
Stepping into this world was like a baptism of fire. Professional kitchens are hot, busy, exhausting and exhilarating. You are constantly pushed to deliver right now. Time is measured in seconds and minutes not hours and days. You need that eye fillet? Two minutes chef. Risotto? Yours in thirty seconds.
At the beginning I couldn’t imagine getting the hang of any of it let alone being as confident as the older apprentices and chefs. I was lucky though in that my Head Chef saw something in me. He nurtured my interest and guided me to the shortcuts to success. I say shortcuts in that my notebook became my best friend. Garnishes for the plates? Write it down. How many portions I need? Write it down. Running out of an item? Write it down. So all of a sudden it began to make sense. I could do this. I don’t know if it was protocol but I asked him for feedback. How did service go? What did I do wrong? What mistakes did I make? How could I make it better? I don’t know if he knew what to think but he took it in his stride and helped develop my training and skills guiding me – sometimes via a stern word (yelling) and sometimes just with patience and care.
I’m not going to lie, there were moments when I cried. There were moments when I wondered what on earth I was doing becoming a chef. Learning how to cook cuts of meat that customers are paying $35+ for is intimidating. We had three different steaks, three different types of fish and usually 2-3 other meats cook on the menu and they all had to be delivered at the same time for the docket at the right amount of cooking. I never thought I would succeed. Sometimes my chef would swap around what I had put down on his board and ask me to tell him again what was what to test me. You had to be confident in your food. You had to not hesitate in what you were capable of.
My skills though started to flourish. I learnt how to back myself and trust my instincts. There we times though I stumbled and put up items I knew weren’t the best but I was in a hurry, time was ticking and the tables were waiting. Those were the times when I was inevitably pulled up in spectacular fashion. It was nothing to have your meal thrown in the bin told to start again. If I wouldn’t pay for it or wouldn’t be impressed with it why was I putting in front of a customer?
Harsh though these lessons were they taught me so much about myself and what I was capable of. If I could handle this level of pressure everything from here would surely be just another moment in my life. This is not to say it didn’t take its toll. It was hard work; many times I wondered what the hell I was doing. But being a chef is a funny roll of the dice – you almost hate that you love how much you thrive in this environment.
Learning how to transform raw ingredients into beautiful dishes was my passion realised. Service in a busy city restaurant pumps your adrenalin. The docket machines sound indicates another set of dishes is required despite the full docket rack in front of you. Waiters come and collect dishes almost as fast as you can present them. Working in a large team meant communicating in direct, short sharp instructions. Yes Chef is out of your mouth more often than any other sentence during the day.
In kitchens you start your career peeling the potatoes and vegetables, washing lettuces and oysters, portioning pastas and packing away sauces. After three to four years you’re cooking the prime cuts of meat and fish, you’re finishing the sauces, you’re guiding others with your knowledge. You have graduated from the simplest skills to cooking some of the most delicious meals you have ever tried.
(Proud to be a Chef Competition Sydney)
Then there are the culinary competitions. My head chef was a part of the competition scene and took great pride in entering us into these and testing our skills against other establishments. Days off and mornings or afternoons before out shifts became dedicated to perfecting our dishes. Imagine cooking two courses, four plates of each, in an allocated time, by yourself, with the public able to walk past and look and comment. It is intimidating enough being in the kitchen you work in let alone on a public stage. Time and again though I entered competitions and improved my results. I zoned out those looking at me and focused on the dishes I was making. It taught me how to stay calm despite the pressures and how to believe in what I was doing.
The culmination of these experiences was realised in two large competitions. One was a national competition for a chance at a spot in the international competition Bocuse D’Or. The other was a three course, 12 portion competition completed in a pair with a waiter to serve and a table set and decorated. Both had high stakes as the other entrants were from well-established restaurants. Both had different skills at stake. For Bocuse we had to make two dishes – one fish and one meat. The fish required three traditional garnishes for a mirror platter as with the meat. The fish and meats were my Sous Chefs part I was the garnishes. I was fortunate enough to learn how to work with sea urchin and abalone, to be able to cut delicate shapes and learn how to progressively set a jelly. Hours and hours of time went into perfecting these dishes. It was intense, creative and amazing. We didn’t make it past the national level but we certainly did our best.
(Bocuse D’or practice)
The second competition marked the end of my apprenticeship. Newly qualified and only 20 I entered this last competition with another newly qualified chef and we created a delicious three course meal. Our upper hand was that we thought we had three hours to complete the courses so had been training on this time frame. On the competition day we discovered it was actually four. We could breathe. We made sure not to become complacent in this new time frame and used it to execute the dishes with more finesse and attention to detail. Our efforts paid off as we took the trophy and the prize money. What better way to herald the end of my training as an apprentice and transition to qualified chef than to hold that trophy with pride.
(Jimmy Sawyer Trophy Competition)
When I started as a chef I knew how to cook at home. I used to make family meals and it was nothing to bake and create. Becoming an apprentice took me back to the basics and building blocks of cooking. For four years I tested my knowledge, honing the basic cuts to neat perfection, learning how to balance and season dishes, becoming addicted to seeing the glossy shine of a well made sauce. My hands started to produce all manner of dishes and items as if they always knew what to do. Soon it became second nature to cut, whisk, fry and grill. I had done my time. I was truly a chef no longer an apprentice.
Following my nearly four years at Il Centro it was time for a break. I wanted to see the world and relax for a little bit. I was nearly 21 and had spent the last few years working, working and more working. So I packed my backpack and embarked on a Contiki tour which evolved into side countries and a month in Italy with my Dad. In this time I could reflect of all I had achieved, embrace international cuisines and enjoy the fruits of my labour. Life as a chef was just beginning.
My career has had some really interesting and hard moments contributing to some amazing opportunities and learning experiences. The path to being a chef is one that is chosen for a variety of reasons – some have a history of cooking in their family, some just like the idea of the job and for some it is a lifelong passion that takes them to the stove.
My journey to the professional kitchen started at home. I didn’t always want to be a chef. To be honest my first love was art and I saw myself as an art teacher – the practical part of me considered this to be a safe bet – explore my interest whilst having a steady income – or so my childhood brain reasoned.
I always loved being in the kitchen though. It wasn’t uncommon for one of our household duties to be to peel potatoes, top and tail beans or just generally assist in the kitchen. I didn’t know it at the time but I was lucky in that my mother loved to cook. She experimented, she explored and she included me in these adventures. My father was also instrumental in my food fascination – an Italian farmer turned builder, his green thumb saw our large backyard vegetable garden turning out fresh crops of seasonal produce year after year. Both these things I just accepted as what our family did – I didn’t realise that not everyone’s house has a vegetable patch the size of most courtyards or that their mums actually like to cook meals for six hungry mouths.
I was also one of those kids who grumbled that their mum made their biscuits for their lunch box – why couldn’t we have the ones off the shelf like all the other kids? The horror I know. A defining moment for me in how simple food cooking with love can be an invitation is a strong memory from primary school – it was multicultural day and we could dress in national dress from other countries and were to bring a plate of food to share. We had a Polish costume (my mums heritage) on hand for just that occasion but the food part wasn’t prepared yet. My mum offered me a plate of freshly cooked pikelets with a smear of strawberry jam on top. I was mortified. Pikelets? Really? But soon I was to be shamed more at myself for my behavior as my classmates eagerly devoured the plate of treats and told me how good they were. Needless to say I ate my words along with the pikelets that day. That memory serves as a gentle reminder to me often of the power of simplicity and has shaped the foods I enjoying cooking and the meals I relish.
Having access to fresh seasonal vegetables and even visiting the produce markets at Rocklea as a child also shaped my interest in food. Dad planted all sorts of vegetables – from the much maligned (by me) broccoli and cauliflower to the crisp and sweet greens beans and my favourite, the deep red tomatoes. It wasn’t uncommon for him to return home from the local fruit shop and delicatessen with a tray of fresh peaches and paper wrapped parcels of salami and prosciutto.
(picking oranges with Dad)
Having so many varieties of foods growing in my backyard taught me about the seasons, the work and care that goes into producing such crops and the joy of eating fresh foods. As we we used to fight over mum’s salads, from the crunchy slightly pickled cucumbers to the finely shredded bitter radicchio dressed in olive oil and vinegar. We used to love biting into the leaves of cooked artichokes, fingers dripping with dressing as we scraped the leaves with our teeth before indulging in the soft choke in the middle. All of these sides were simple home cooked fair but they revealed the simple pleasure of sharing food together. I used to love peeling roasted chestnuts with my Dad that had been buried in the coals of the barbecue whilst we ate, their scored skins gently cracking open and the nut becoming golden and inviting. These moments were about food as an invitation to come together and share – share our meal, share our stories, share our love.
As I grew older I started to contribute more and more to the family meal times. I found myself enjoying the process and starting high school introduced me to Home Economics. Here is where I started to really relish the joy of following a recipe and turning out food items others wanted to taste before they had come out of the oven or off the stove. I was lucky to have teachers who were just as passionate as me and guiding my love of food and nurturing my budding talent, allowing me to extend myself and try new things.
By senior year Hospitality as a subject was calling. Here was my chance to really see what possibilities could await in a career in food. Each lesson was a chance to push myself and try new things. Work experience at the Sheraton Noosa opened my eyes to a whole new world. Again I was lucky as my teacher knew I was contemplating a career as a chef, so she allowed me to spend the four days in the kitchen, versus swapping into another area after two days, as was protocol at the time. I felt so at home. I knew that this was where I belonged.
(work experience at Sheraton Noosa)
Soon after I started cooking more interesting foods at home, our Sunday lunches turned into my chance to cook two to three course meals to test my talents. Recipe books were poured over as I sought inspiration for meals. I remember one of my first dishes was pumpkin soup. I was so proud as I created the cream swirl and sprinkled chopped up parsley on top. Another successful recipe was chicken tortellini but I was soon regretting embarking on such a labour intensive recipe. It seemed I was eager to try it all.
Of course with any learning curve there were also the flops. The big ones. My family still snigger occasionally and bring up what they refer to as the crème caramel surprise. The surprise was how awful it tasted. Imagine seven eager faces looking to my creation (my siblings had partners over at the time) and this awful slurping sound coming from the dish as I upended it – this was followed by a pale sad caramel gushing out before the undercooked custard flopped unceremoniously to the plate. Needless to say we didn’t all rush in with our spoons for a taste of that one.
These moments though taught me to keep trying. To investigate what went wrong and how to fix it. It taught me that attention to detail when cooking can mean the difference between success and failure. I hadn’t cooked the caramel enough before adding the custard mix contributing to the watery undercooked mess that day. Years later I could turn out over 50 individual crème caramels that had a beautiful dark caramel and that much sought after wobble on the plate. That one setback wasn’t going to inhibit me from trying again.
I don’t know who I would be if I didn’t choose to be a chef. It seems to be in my blood. My hands itch when I haven’t cooked for a few days, especially on holidays. My childhood adventures created a pathway for my adult realization of a dream. Stay tuned for my next exploration of becoming an apprentice and cooking in competitions in front of a crowd.
Sweet buttery caramel with a touch of saltiness. It’s one of those flavour combinations that take you by surprise. Sweet and salty together? I was a skeptic but when the balance is created well it really is divine.
There are a couple of keys to success when making salted caramel sauce:
1. A deep heavy based saucepan – make sure you use a very clean (no food bits at all or burnt areas) heavy saucepan when making caramel. Why? If there are burn marks or food remnants this will taint the caramel and create burnt not caramelised sugar. The heavy saucepan also ensures an even cooking and prevents the sugar catching on the side and burning in spots. Why deep? See the next point
2. Have your cream warm – cold cream plus hot caramel equals a hot, dangerous mess. Adding any liquid to hot caramel requires care and attention and having warm cream reduces the risk of the hot caramel overflowing in your pan. A deep pan will also ensure that the caramel doesn’t bubble up and overflow – and bubble up it will
3. Take your pan off the heat when adding the cream – the caramel will keep cooking even when off the heat so by removing the direct heat source you will stop the cooking process from the source and add the cream safely
Please though, be aware when making caramel that it become extremely hot – when it becomes caramel stage it can be at temperatures of over 110 degrees celsius – plus with caramel it sticks to the skin and keeps burning. So how do you keep safe when cooking with caramel?
1. Use a long handled wooden spoon – this will prevent the sugar from conducting heat into the spoon and will keep your hands well away from the caramel
2. Have a container of ice water ready – if you do happen to drip a little caramel sauce on yourself plunge the area straight into the icy water – it will harden the caramel and stop it from cooking on your skin
Don’t let this safety tips deter you from cooking – I just like to educate you on how to keep safe in the kitchen!
An interesting revelation has come to come me lately. I always had this preconception that as a chef just because I know how to cook I must know how to eat. Let me explain my logic here – when you can cook and anything and enjoy cooking surely you must only eat the very best and cook the very best? Well, yes and no. Yes I do love cooking delicious and beautiful meals but do I always choose them? No. The usual excuses come into play here. Not enough time to cook when I get home from work, not bothered cooking once again or just plain sick of the sight of food and having to decide what to cook for dinner.
Meal plans, frozen meals, ready meals I hear you exclaim! I totally get the logic of this but there is also the friend that goes hand in hand with excuses – habit. It was never a habit of mine to make and freeze meals. It has never been a habit of mine to right a menu for the week. So what do you do when you are not eating well and don’t know where to start.
What is eating well and what does it mean to you?
Everyone has their definitions of eating well. For some it’s a calorie controlled meal plan, for others it’s a vegetarian diet, other’s it paleo. At the heart of eating well for me is choosing certain non-negotiable items:
Fresh fruit and vegetables that are in season – buying seasonal and local means that not only are you getting the best version of your produce, you are also buying at the best value. Fruits and vegetables have seasons for a reason – this is when they grow best. When fruits are in season they are priced to match – there may be a glut from ideal weather so they are able to be sold off at a great price.
Quality meat, fish and poultry. If you choose to eat animal products ensure they are the best quality you can afford. To me respecting the animal source is paramount – free range or organic where possible and from reputable sources.
Full fat everything – now I know this seems in opposition to eating well but by eating full fat you aren’t compromising on flavour which can be compensated with added sugar or salt in low fat products. Fat satiates whereas sugar can trick your mind into thinking it hasn’t eaten as many calories as it has. Instead of having a small spoon of mayo you may find yourself using 3-4 to create the desired taste.
Make from scratch where you can – I am all for eating the foods you enjoy. Biscuits, cakes and muffins are all ok but I prefer that they be made from scratch. Packet mixes are usually just your dried ingredients plus stabilisers and emulsifiers added in. When you make your own foods you can adjust to taste and ensure the ingredients you love are in them. Baking muffins with oats and whole fruits makes for a sweet treat with added nutrients, cakes that can be made grain free without compromising flavour are possible. The same applies to dressings, sauces and marinades. Instead of just buying a sugar syrup with spices you can make robust and interesting combinations that suit your tastes.
Ok so now we have my rules for eating well. What is the next step?
Create the habit and pay attention to your schedule.
There is no point planning a 7 day meal plan if you know you will be out or working for 3 of those days. Just the same as buying items that will go off quickly if you don’t use them with a plan. Plan for last minute catch-ups, outings or late shifts and what you can do with the food in your fridge if you don’t get to it straight away. Having your vegetables chopped ready for the week can mean that if you find yourself not home for dinner two nights in a row you can just blanch (steam/boil then cool in ice water) them for 2 minutes and then freeze to use when you can. The same applies to fruits. Having them diced up can make them more appealing to grab and if you find you’re just not getting to them pop them in the freezer for baking or smoothies.
Explore your excuses and reluctance.
The reasons we don’t eat well, move our bodies or take care of ourselves can be varied and many. Family habits, projections and expectations can all create stories in our heads as to why we can’t, won’t, shouldn’t, it’s too hard. So how do we create new positive habits and let go of the stories? Start to question them – Are they yours? Have you been listening to other people’s stories? Are you repeating habits of family members? Are you projecting ideas onto yourself from what you think is required? All these stories and ideas can lock yourself into thinking nothing can change or will change. By exploring limiting beliefs you can choose new ways of being. Being in allowance of what works for you can be the first step in choosing different. Instead of judging the choices you have made to this point you can allow yourself to choose something new.
I am the first to admit that my clothes have gotten considerably tighter due to my excuses. I wasn’t willing to look at the changes in my lifestyle and the effects they would have. I went from working full time as a chef on my feet all day and doing outdoor activities 3-4 times a week to working part time and sporting a foot injury that dramatically reduced my activity levels. All of this can be compensated for but there needs to be no excuses and stories. If I had paid attention to my body, my eating plans and movement I would have identified the need to adjust my lifestyle. Notice I don’t say “go on a diet” or “exercise more”.
It is important to care for yourself without creating unrealistic goals and ideas that just serve to cement us in place versus allowing us to move forward. As the majority of my clothes got tighter I finally stopped, sat down and asked myself some questions. What has changed? What is different? Where am I not paying attention to my body and its care? This is where I came to realise I was eating energy dense foods in quantities I didn’t require. On days when you are moving around a lot and being very active more food may be required. Low key days at home may see you eating less. Or maybe neither of these apply to you but for me this reflection was key to getting my health and well being back on track.
Previous to my foot injury I was easily active. I enjoyed being outdoors and being active. The pain and frustration of my injury had my become all or nothing. Either I could be active or I wasn’t bothered. You can see how this isn’t conducive to good health and well being. So what could I have chosen?
Low impact movement: Yoga, pilates, boxing without the running components, using a small trampoline, swimming, bike riding, all these activities are low impact on my feet and could assist in keeping my body moving, vital and healthy
Planning meals: Having favourite recipes and meal ideas I know I enjoy and can create easily can take away the what to cook for dinner frustration
Proper rehabilitation of the muscles: This was the biggest issue. I refused to see a doctor or podiatrist for my foot pain for months. Not days or weeks, months. Even then I was reluctant to change my work shoes, do the rehabilitation of the muscles and seek other opinions and options. I didn’t want to admit that my body had changed and what may have been a minor issue I allowed to become a major one.
Checking in: Instead of just assuming that everything was too hard or too painful I could have checked in daily with what movements were comfortable for that day. Your body is ever changing and ever moving. Some days we are flexible and supple, some days we might be a little stiff and sore but it is changeable with some care and attention
So what did I choose? Only some of the above sometimes. As mentioned, the pain and frustration of my injury had me shutting down any awareness of the change required. I didn’t want to know what I could do I just wanted to mourn what I was no longer capable of. Sound familiar?
So what now?
The time has come
For me now the time has come to start choosing different and enjoying my body, eating and movement once more. I starting seeing a different chiropractor, I went back to the podiatrist and said my orthotics weren’t working, I saw a physio to release the muscles and it worked. My feet are actually feeling better. I was also unsure that my hormones were in check so I went to a doctor. There is no shame in asking questions of health professionals. Sometimes they may have a key piece of information that you require. Of course no one knows your body like you do but if you don’t ask you can’t change anything.
It can take time to change habits as well. Some may disappear just by acknowledging them and some may take a little more processing but just being willing to choose is the first step.
I am excited at the new changes I know will be possible for me and my body and if you would like some further advice on eating well, cooking delicious foods or choosing supportive and fun movements and activities for your body please feel free to be in touch. I love to share my experience and offer ideas and support for you and your body. If you would like a more in-depth program I have fantastic packages available. Let me know what’s cooking in your kitchen and what has helped you create fabulous health and wellbeing J
Ever starting cutting up a beautiful birthday cake and found by the third slice it looks a little less than beautiful? So what to do?
An easy solution is to warm up the knife in hot water to allow it to cut through the icing cleanly.
So how do you warm up the knife easily? Just place some hot water in a measuring jug, dip the knife in for a few seconds, slice through with ease, wipe off the knife with paper towel, re-dip and continue to cut, repeating the dip and wipe with each slice.
The result? Lovely clean slices that do justice to the cake. Woohoo.
When moving out of home for the first time or even just working out whether to update you current kitchen kit, the assortment of gadgets and do dads on the market can leave you feeling overwhelmed and scared of the monetary commitment to cooking. Fear not though, cooking delicious and interesting food doesn’t require a commercial kitchen or the utensils found in one. With my list of top ten kitchen instruments most if not all recipes can be made from scratch. I will also list my top ten appliances that can make tasks easier and quicker which are great when you’ve learnt the basics. So where do you start?
1. A cook’s knife.
A good quality, sharp knife will make short work of any task in the kitchen. The key note here is sharp – there is no point in spending hundreds of dollars on a fancy knife if you don’t know how to keep it sharp. Check out my post here on what type of knife to buy when you’re just starting out. Not sure how to keep your knife sharp? Check out my hints in this video here. No knife is worth it’s salt if the blade is blunt. All you will do is bruise herbs, mangle produce and butcher meat in the most unfortunate way. Have a sharp knife if you hand? Cutting onions will be a breeze and you’ll be slicing your way to success in no time.
2. A chopping board.
A large, sturdy and high quality plastic cutting board will allow you to prep what you need safely, easily and hygienically. Wooden boards are beautiful but for items other than bread, fruit and vegetables I wouldn’t use anything other than plastic. Meats, chicken and fish all belong on a non porous board you can clean and scrub. Many hospitality stores supply to the public and you can pick up a commercial grade board from there or other quality department stores.
3. Measuring cups
Measuring cups are essential for accuracy when following a recipe. After many years cooking in a kitchen I do have a good eye to gauge approximates for items such as herbs, vegetables, and fruit but when cooking pastry items I always measure accurately to ensure success every time. You don’t need to spend a lot on these – if you like novelty styles by all means enjoy but your basic supermarket variety will do the job just fine
4. Measuring spoons
These are essential. The difference in too much and too little baking powder, salt and spices can make or break many a recipe. Have you ever seen a cake explode from too much baking powder? or been a little overwhelmed by the amount of spices in a curry? I have and all from misreading and mis-measuring the ingredients. Using the spoons even for the most seemingly insignificant detail will eliminate the chances of these sorts of disasters happening to you.
5. Digital scales
Again for accuracy’s sake digital scales can be a must – many scales these days also have a ml measurement which means you don’t need to change bowls or grab the cups or jug to measure out multiple ingredients – you can just tare to zero, change to ml and off you go. Time saving and accurate? Who doesn’t love that in the kitchen!
6. Whisk, spoon and ladle
Now I know this is technically a threesome but when it comes to these sorts of utensils they tend to come as a group. Whisks are great for sorting out lumps, whipping cream and mixing cakes. The ladle will serve up soups, strain sauces and dish out casseroles. Spoons will stir, allow you to taste and even serve depending on the dish. High quality plastic ones will do a great job and if you feel like splashing out silicone versions are also melt proof and won’t scratch so are great to use on all your pots and pans.
Now I know you’re wondering why this is on the top ten list – but let me tell you the humble colander can do a lot more than strain pasta and rice. Canned beans/legumes? Check. Storing fruits such as raspberries and strawberries in the fridge? Check. Strain yoghurt to make cheese? Check. (Just place a new kitchen wipe over a larger hole colander to strain). Keep flies away? Check. (Just turn it upside down over your food). Have one of those lovely enamel ones? They are great as a fruit bowl allowing air to circulate and keep your produce fresh. Convinced a colander is a good idea? Check.
8. Thick tea towels/oven mitts
Nothing is more frustrating than trying to take a hot tray out of the oven or take a pot off the stove and the thin tea towel allows the heat to come through creating a dangerous situation. Good quality thick tea towels can also do double duty ensuring your plates and cutlery are wiped dry not leaving half the water droplets behind. Stylish vintage tea towels also do double duty as a great prop for foodie photos celebrating you culinary masterpieces. You don’t need to spend a fortune on designer tea towels for quality – again most hospitality stores should stock the quality that chefs use – and we handle hot items all day.
9. Mixing bowls
Nothing is more frustrating than trying to make a recipe and running out of bowls. Nesting sets are usually easy to come by in most shops and even dollar shops can be a great place to find both metal and plastic bowls. Metal bowls are great for making sauces, melting chocolate or scrambling eggs over boiling water whilst plastic ones are great for everyday cooking. Glass bowls are stain proof and durable but avoid placing boiling water or soups etc in them in case they are not tempered and can crack. Glass bowls can also do double duty as for fruit, desserts and salads.
A mandolin is one of the contraptions you see that can slice matchsticks, thicker batons, ribbons and scallops out of potato. Whilst a knife will do the trick when you are in a rush a mandolin can make short work of these tasks. Shredding cabbage for coleslaw is a breeze with a mandolin. A grate can also do the same making short work of carrots and cabbage. Pre-grated cheese can have anti-caking chemicals which can be avoided by grating your own. Make matchsticks out of raw beetroots for a nice change to a salad. Slicing your own vegetable chips or fruit to dry is also a snap with a mandolin.
Summer days are meant for ice-cream. Cool taste sensations and flavours that delight the tongue, what could be more exciting?
Sometimes though, store bought ice-cream can reveal a whole lot of interesting additives, flavours, extenders (water, vegetable shortening, wheat starch) which I prefer to leave on the shelves, not in my stomach. So how you get your ice-cream fix without the stress? The joy that is no-churn ice-cream!
That’s right, no longer do you need to pull your mix out of the freezer and bend your beaters (a lesson I learnt all too well…use the heavy duty paddle next time Luisa…). With this recipe you just mix, whip, fold and freeze. Easy. I will include the traditional recipe as well if you do own a churner as these are also fabulous and a churner does make life a lot easier when creating fantastic ice-cream creations!
So why use sweetened condensed milk in these recipes? The ingredients of condensed milk are just milk, milk solids and sugar. When making traditional ice-cream you use milk, cream, sugar and eggs so this is great for those with egg allergies and there are no thickeners, additives, colours or preservatives. The condensed milk stabilises the ice-cream mix the way eggs do in the traditional recipes allowing you to have the same smooth texture without the fuss. The only difference for me was it is quite rich so a couple of spoons will do.
When creating your own mix, don’t be afraid to get creative with flavours for exciting combinations. Here are some of my favourites:
Hazlenut and chocolate – add a generous scoop of nutella to the mix. If making no churn stir into the condensed milk, if making custard add to the milk and cream mix
White chocolate and passionfruit – for no churn add 100g melted white chocolate and 100ml of passionfruit puree. For the churn, double the amount and add the chocolate to the milk when heating and passionfruit at end.
Strawberry – to make puree blend 150g strawberries with 2 tbsp of icing sugar and strain – add to mix
Malt – for the no churn dissolve 2 tbsp malt in 5tbsp of the pure cream warmed and add to the condensed milk. For the churned add the malt powder to the milk and cream mix when heating
Stay tuned for further recipes teaching you how to make praline mix in’s, fun serving ideas and home made toppings. Yum!
So without further ado, the no-churn ice-cream:
No Churn Vanilla Ice-Cream
1 can condensed milk (340g)
300ml pure cream
Splash of vanilla essence
Combine vanilla and condensed milk
Whip cream to soft peaks
Fold through cream and milk mixture softly until well combined
And if you’d like to churn your own vanilla ice-cream?
6 egg yolks
1 vanilla pod
Bring the cream, milk, vanilla and half of the sugar to a simmer
Whisk the yolks with the remaining sugar until light and fluffy
Mix through the cream and milk with the yolks
Place back on stove in clean pot over low heat and stir until mixture thickens
Strain and allow to cool and chill
Place into churner and follow your machines instructions
Cooking out custard can be a bit tricky so here are some troubleshooting tips
1. It looks like scrambled eggs – your stove was too hot and the egg yolks cooked too quickly. Never fear, the solution is to allow the mix to cool a little, then add it to a blender and whiz until smooth and strain through a fine sieve. Make sure the mixture is cooled before blending otherwise it can overflow and cause burns
2. It looks watery and you’ve been stirring for quite a long time – you may need to increase the heat of your stove – a low to medium heat works well for induction and electric, gas should work quickly on low
3. I need to churn the ice-cream in a hurry – To cool the custard quickly, place the bowl of custard over another bowl filled with ice and water and stir the custard mix until cooled and churn
What if creating in the kitchen could be fun and easy?
What if you could go from this:
Any of these scenarios familiar? A whole lot of ingredients and no idea what to do? A mix that just hasn’t worked? Empty fridge and it’s dinner time? What if all these problems could be solved with ease?
After nearly 14 years as a chef and many more cooking at home, I have seen all sorts of interesting disasters and had to handle plenty of my own. But still cooking has been one of the most interesting and fun contributions to my life. What if the mistakes I have made and learnt from could be the key to showing you how fun and easy food can be?
I have worked in kitchens all over the world from here in Brisbane to London and Canada. I have cooked functions for 100+ people and worked services where we served over 180 people a la carte and enjoyed every moment. Trust me, I’ve had my share of cooking disasters from burnt food to dropped food and everything in between. But still I have come back for more and kept creating delicious meals.
So what is the magic element to not losing your cool when things go a little haywire? No it’s not a zen meditation and it’s not reality tv drama. It’s knowing what can be done, what can’t be saved and where to head to next. It has taken time and practice and now I am sharing these skills with you.
How do you learn these skills to create ease in your kitchen? Coming in 2015 is my series of classes, “Cook your best without the stress”.
What is cooking your best I hear you ask? It’s creating dishes you love with your own flair and flavour. This is not about following a recipe to the gram nor is it about flying by the seat of your pants when you are not ready to go solo just yet.
These classes are all about discovering your culinary talents and strengths and building on them. Love desserts? Let’s explore that. Can’t get enough of making pasta from scratch? Let’s see what else you can do with flavours and shapes. With a chef at your side guiding you, encouraging you and showing you the ropes cooking your best will be achieved in no time.
I know that busy schedules, long work days and budgets can all contribute to stress at meal time. With planning, confidence in your skills and menu ideas the stress can disappear with ease. I would like to introduce you to a new way of creating in your kitchen; join me in having some fun, joy and ease in your kitchen today.
So how do you start? Just register your interest by filling in the contact form with the subject “Cooking your best” and I’ll add you to the list.
The fine print:
Classes are based on individual lessons created in your home with a private facebook group you are invited to join to share your progress, recipes and successes
You will receive a bespoke lesson plan based on what you would like to cook and learn
The minimum commitment is three classes at $400 total for 2 hours per lesson. Ingredients and travel time (if applicable) are not included. For full terms and conditions please see the FAQ page
Full recipes, workbooks, notes and photos of your lessons and meals will be included emailed each week following the classes.
Classes can be booked and started from January 2015
If you would like to book a group class please add this to the contact form and we can arrange a suitable package for group lesson.
Fresh herbs are great when you are making a salad or cooking and sprinkling them in. But what do you do with them when no further recipe ideas call for them later in the week? A great way to preserve herbs is to freeze them in olive oil or stock for later use. You can just pop a stock cube into a casserole, stew or curry and your herby burst of flavour will cook into the mix.
Defrost the olive oil frozen herbs for dressings or stir into pan when cooking onions and garlic for a recipe. Not only do you get to use up your herbs but you then have some stock and oil ready to go when you need it.
Sad wilted bunches of leftover herbs in the crisper be gone. You’re welcome.