Mexican Style Slow Cooker Chicken and Beans
Mexican Style Slow Cooker Chicken and Beans
- 1.6 kilogram whole chicken
- 800 gram canned kidney beans, rinsed, drained
- 1 medium brown onion (150g), sliced thinly
- 3 clove garlic, crushed
- 1 medium red capsicum (bell pepper) (200g), chopped coarsely
- 1 medium green capsicum (bell pepper) (200g), chopped coarsely
- 1 corn cob (250g), trimmed, kernels removed
- 2 tablespoon tomato paste
- 400 gram canned diced tomatoes
- 1 cup (250ml) chicken stock
- 2 teaspoon ground cumin
- 2 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1 teaspoon dried chilli flakes
- 1/2 cup loosely packed fresh coriander
Method
- Rinse chicken under cold water; pat dry, inside and out, with paper towel.
- Trim excess fat from chicken.
- Combine beans, onion, garlic, capsicums, corn, paste, tomatoes, stock and spices in a 5-litre (20-cup) slow cooker.
- Place chicken in cooker, push down into bean mixture. Cook, covered, on low, about 8 hours.
- Remove chicken from cooker; when cool enough to handle, discard skin and bones. Shred chicken meat coarsely.
- Return meat to cooker; cook, covered, on low, for 20 minutes or until hot. Season to taste.
- Meanwhile, make avocado salsa: Combine ingredients in a small bowl; season to taste.
- Sprinkle chicken mixture with coriander; serve with avocado salsa and tortillas. Accompany with sour cream, if you like.