recipes

Bar Snacks – Spiced Nuts

Ingredients

  • 1/4 tsp Coriander, ground
  • 2 tsp Rosemary
  • 1/4 cup Maple syrup
  • 1/4 tsp All spice
  • 1/2 tsp Salt
  • 1/4 tsp Cumin, ground
  • 2 1/2 cups Nuts, Mixed
  • 2 tbsp Butter

Method

  • Preheat oven to 180°C.
  • If nuts are not already roasted, place on lined baking tray and spray with oil – bake for 5 minutes until golden. If already roasted, skip this step
  • While the nuts are roasting in the oven, prepare the spice mixture by adding butter, syrup and spice mix together in a heat proof bowl and microwaving for 45 sec to 1 min
  • Once the nuts are toasted, remove from the oven and coat with warm spice mixture – mix well to ensure even coating
  • Return the nuts to the oven for approx 10 more minutes or until golden, stirring once after 5 minutes
  • Remove tray from oven and cool on baking tray
  • Store in an airtight container at room temperature for up to a week

Overnight Oats – Peanut Butter and Banana

Ingredients

  • ½ cup rolled old fashioned oats
  • ½ cup milk of choice (cows, soy, nut milks)
  • ¼ cup yoghurt of choice (dairy or non dairy)
  • 1 tablespoon chia seeds
  • 1 tablespoon honey (optional)
  • 1/4 teaspoon vanilla extract (optional)

Method

  • Place all ingredients into a large glass container and mix until combined.
  • Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
  • Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.

Bar Snacks – Cheesy Zucchini Chips

Ingredients

  • 1 medium zucchini
  • 1 teasp garlic powder
  • 2 large eggs
  • 1 1/2 cups Panko breadcrumbs
  • 1 cup grated cheese blend – Parmesan and mozzarella

Method

Preheat the oven to 180 degrees celsius. Line a baking tray with baking paper

Slice the zucchini into thin rounds

In a medium shallow dish, whisk together the eggs with a pinch of salt and pepper

Process the breadcrumbs, cheeses and garlic powder lightly together

Dip each zucchini into the egg mix and then into the breadcrumb mix, pressing it on all sides of the zucchini

Arrange the zucchini on the prepared baking sheets in a single layer

Bake the zucchini chips for 20 to 30 minutes, turning them over halfway through, until they are golden brown and crispy.

Remove the zucchini chips from the oven and serve warm – tomato salsa would be a wonderful dip to accompany these!

Salted Caramel Sauce

Sweet buttery caramel with a touch of saltiness. It’s one of those flavour combinations that take you by surprise. Sweet and salty together? I was a skeptic but when the balance is created well it really is divine.

There are a couple of keys to success when making salted caramel sauce:

1. A deep heavy based saucepan – make sure you use a very clean (no food bits at all or burnt areas) heavy saucepan when making caramel. Why? If there are burn marks or food remnants this will taint the caramel and create burnt not caramelised sugar. The heavy saucepan also ensures an even cooking and prevents the sugar catching on the side and burning in spots. Why deep? See the next point

2. Have your cream warm – cold cream plus hot caramel equals a hot, dangerous mess. Adding any liquid to hot caramel requires care and attention and having warm cream reduces the risk of the hot caramel overflowing in your pan. A deep pan will also ensure that the caramel doesn’t bubble up and overflow – and bubble up it will

3. Take your pan off the heat when adding the cream – the caramel will keep cooking even when off the heat so by removing the direct heat source you will stop the cooking process from the source and add the cream safely 

 Please though, be aware when making caramel that it become extremely hot – when it becomes caramel stage it can be at temperatures of over 110 degrees celsius – plus with caramel it sticks to the skin and keeps burning. So how do you keep safe when cooking with caramel?

1. Use a long handled wooden spoon – this will prevent the sugar from conducting heat into the spoon and will keep your hands well away from the caramel

2. Have a container of ice water ready – if you do happen to drip a little caramel sauce on yourself plunge the area straight into the icy water – it will harden the caramel and stop it from cooking on your skin

Don’t let this safety tips deter you from cooking – I just like to educate you on how to keep safe in the kitchen! 

 

Now for the recipe:  

 

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Got your cooking L-plates? Now check out my top utensils for success in the kitchen

When moving out of home for the first time or even just working out whether to update you current kitchen kit, the assortment of gadgets and do dads on the market can leave you feeling overwhelmed and scared of the monetary commitment to cooking. Fear not though, cooking delicious and interesting food doesn’t require a commercial kitchen or the utensils found in one. With my list of top ten kitchen instruments most if not all recipes can be made from scratch. I will also list my top ten appliances that can make tasks easier and quicker which are great when you’ve learnt the basics. So where do you start?

1. A cook’s knife.

A good quality, sharp knife will make short work of any task in the kitchen. The key note here is sharp – there is no point in spending hundreds of dollars on a fancy knife if you don’t know how to keep it sharp. Check out my post here on what type of knife to buy when you’re just starting out. Not sure how to keep your knife sharp? Check out my hints in this video here. No knife is worth it’s salt if the blade is blunt. All you will do is bruise herbs, mangle produce and butcher meat in the most unfortunate way. Have a sharp knife if you hand? Cutting onions will be a breeze and you’ll be slicing your way to success in no time.

2. A chopping board.

A large, sturdy and high quality plastic cutting board will allow you to prep what you need safely, easily and hygienically. Wooden boards are beautiful but for items other than bread, fruit and vegetables I wouldn’t use anything other than plastic. Meats, chicken and fish all belong on a non porous board you can clean and scrub. Many hospitality stores supply to the public and you can pick up a commercial grade board from there or other quality department stores.

3. Measuring cups

Measuring cups are essential for accuracy when following a recipe. After many years cooking in a kitchen I do have a good eye to gauge approximates for items such as herbs, vegetables, and fruit but when cooking pastry items I always measure accurately to ensure success every time. You don’t need to spend a lot on these – if you like novelty styles by all means enjoy but your basic supermarket variety will do the job just fine

4. Measuring spoons

These are essential. The difference in too much and too little baking powder, salt and spices can make or break many a recipe. Have you ever seen a cake explode from too much baking powder? or been a little overwhelmed by the amount of spices in a curry? I have and all from misreading and mis-measuring the ingredients. Using the spoons even for the most seemingly insignificant detail will eliminate the chances of these sorts of disasters happening to you.

5. Digital scales

Again for accuracy’s sake digital scales can be a must – many scales these days also have a ml measurement which means you don’t need to change bowls or grab the cups or jug to measure out multiple ingredients – you can just tare to zero, change to ml and off you go. Time saving and accurate? Who doesn’t love that in the kitchen!

6. Whisk, spoon and ladle

Now I know this is technically a threesome but when it comes to these sorts of utensils they tend to come as a group. Whisks are great for sorting out lumps, whipping cream and mixing cakes. The ladle will serve up soups, strain sauces and dish out casseroles. Spoons will stir, allow you to taste and even serve depending on the dish. High quality plastic ones will do a great job and if you feel like splashing out silicone versions are also melt proof and won’t scratch so are great to use on all your pots and pans.

7. Strainer/colander 

Now I know you’re wondering why this is on the top ten list – but let me tell you the humble colander can do a lot more than strain pasta and rice. Canned beans/legumes? Check. Storing fruits such as raspberries and strawberries in the fridge? Check. Strain yoghurt to make cheese? Check. (Just place a new kitchen wipe over a larger hole colander to strain). Keep flies away? Check. (Just turn it upside down over your food). Have one of those lovely enamel ones? They are great as a fruit bowl allowing air to circulate and keep your produce fresh. Convinced a colander is a good idea? Check.

8. Thick tea towels/oven mitts

Nothing is more frustrating than trying to take a hot tray out of the oven or take a pot off the stove and the thin tea towel allows the heat to come through creating a dangerous situation. Good quality thick tea towels can also do double duty ensuring your plates and cutlery are wiped dry not leaving half the water droplets behind. Stylish vintage tea towels also do double duty as a great prop for foodie photos celebrating you culinary masterpieces. You don’t need to spend a fortune on designer tea towels for quality – again most hospitality stores should stock the quality that chefs use – and we handle hot items all day.

9. Mixing bowls

Nothing is more frustrating than trying to make a recipe and running out of bowls. Nesting sets are usually easy to come by in most shops and even dollar shops can be a great place to find both metal and plastic bowls. Metal bowls are great for making sauces, melting chocolate or scrambling eggs over boiling water whilst plastic ones are great for everyday cooking. Glass bowls are stain proof and durable but avoid placing boiling water or soups etc in them in case they are not tempered and can crack. Glass bowls can also do double duty as for fruit, desserts and salads.

10. Mandolin/grater

A mandolin is one of the contraptions you see that can slice matchsticks, thicker batons, ribbons and scallops out of potato. Whilst a knife will do the trick when you are in a rush a mandolin can make short work of these tasks. Shredding cabbage for coleslaw is a breeze with a mandolin. A grate can also do the same making short work of carrots and cabbage. Pre-grated cheese can have anti-caking chemicals which can be avoided by grating your own. Make matchsticks out of raw beetroots for a nice change to a salad. Slicing your own vegetable chips or fruit to dry is also a snap with a mandolin.

We all scream for ice-cream

Summer days are meant for ice-cream. Cool taste sensations and flavours that delight the tongue, what could be more exciting?

Sometimes though, store bought ice-cream can reveal a whole lot of interesting additives, flavours, extenders (water, vegetable shortening, wheat starch) which I prefer to leave on the shelves, not in my stomach. So how you get your ice-cream fix without the stress? The joy that is no-churn ice-cream!

That’s right, no longer do you need to pull your mix out of the freezer and bend your beaters (a lesson I learnt all too well…use the heavy duty paddle next time Luisa…). With this recipe you just mix, whip, fold and freeze. Easy. I will include the traditional recipe as well if you do own a churner as these are also fabulous and a churner does make life a lot easier when creating fantastic ice-cream creations!

So why use sweetened condensed milk in these recipes? The ingredients of condensed milk are just milk, milk solids and sugar. When making traditional ice-cream you use milk, cream, sugar and eggs so this is great for those with egg allergies and there are no thickeners, additives, colours or preservatives. The condensed milk stabilises the ice-cream mix the way eggs do in the traditional recipes allowing you to have the same smooth texture without the fuss. The only difference for me was it is quite rich so a couple of spoons will do.

When creating your own mix, don’t be afraid to get creative with flavours for exciting combinations. Here are some of my favourites:

Hazlenut and chocolate – add a generous scoop of nutella to the mix. If making no churn stir into the condensed milk, if making custard add to the milk and cream mix

White chocolate and passionfruit – for no churn add 100g melted white chocolate and 100ml of passionfruit puree. For the churn, double the amount and add the chocolate to the milk when heating and passionfruit at end.

Strawberry – to make puree blend 150g strawberries with 2 tbsp of icing sugar and strain – add to mix

Malt – for the no churn dissolve 2 tbsp malt in 5tbsp of the pure cream warmed and add to the condensed milk. For the churned add the malt powder to the milk and cream mix when heating

Stay tuned for further recipes teaching you how to make praline mix in’s, fun serving ideas and home made toppings. Yum!

So without further ado, the no-churn ice-cream:

No Churn Vanilla Ice-Cream

Ingredients
  1. 1 can condensed milk (340g)
  2. 300ml pure cream
  3. Splash of vanilla essence
Instructions
  1. Combine vanilla and condensed milk
  2. Whip cream to soft peaks
  3. Fold through cream and milk mixture softly until well combined

And if you’d like to churn your own vanilla ice-cream?

Vanilla Ice-Cream

Ingredients
  1. 560ml cream
  2. 188ml milk
  3. 210g sugar
  4. 6 egg yolks
  5. 1 vanilla pod
Instructions
  1. Bring the cream, milk, vanilla and half of the sugar to a simmer
  2. Whisk the yolks with the remaining sugar until light and fluffy
  3. Mix through the cream and milk with the yolks
  4. Place back on stove in clean pot over low heat and stir until mixture thickens
  5. Strain and allow to cool and chill
  6. Place into churner and follow your machines instructions
Cooking out custard can be a bit tricky so here are some troubleshooting tips
  1. 1. It looks like scrambled eggs – your stove was too hot and the egg yolks cooked too quickly. Never fear, the solution is to allow the mix to cool a little, then add it to a blender and whiz until smooth and strain through a fine sieve. Make sure the mixture is cooled before blending otherwise it can overflow and cause burns
  2. 2. It looks watery and you’ve been stirring for quite a long time – you may need to increase the heat of your stove – a low to medium heat works well for induction and electric, gas should work quickly on low
  3. 3. I need to churn the ice-cream in a hurry – To cool the custard quickly, place the bowl of custard over another bowl filled with ice and water and stir the custard mix until cooled and churn

Keeping it cool and classy with Champagne Pops

Hello Sunshine! You could be forgiven for thinking it’s Summer all year round here in Queensland with the weather at the moment. So what adult treat can you whip up to keep it cool and classy? Champagne pops of course!

Now I am not suggesting you have to use Champagne for this recipe, good quality sparkling wine works great too. I say good quality as you will be able to taste the wine with the pops so any corked or old wines can ruin the light fruity taste of the pops. 

So what’s involved? It’s pretty simple really – all you need is some sparkling wine or champagne, fruit puree or juice and mint.

Now I know you’ll love these popsicles, it will be the most sophisticated version of a zooper dooper you’ve ever seen! ;D Enjoy!

 

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Undercover Chef Tip – Saving the Herbs

Fresh herbs are great when you are making a salad or cooking and sprinkling them in. But what do you do with them when no further recipe ideas call for them later in the week? A great way to preserve herbs is to freeze them in olive oil or stock for later use. You can just pop a stock cube into a casserole, stew or curry and your herby burst of flavour will cook into the mix.

Defrost the olive oil frozen herbs for dressings or stir into pan when cooking onions and garlic for a recipe. Not only do you get to use up your herbs but you then have some stock and oil ready to go when you need it.

Sad wilted bunches of leftover herbs in the crisper be gone. You’re welcome.

The cheek of it all! – Morrocan style beef cheeks

The saying goes ask and you shall receive. My sister in law asked for beef cheeks and she received them – slow cooked with Moroccan style spices until fork tender and served with a side of roast cauliflower and chickpea salad. Clearly she knew who to ask! B;D

Braised meats are a delicious and simple way to create family favourite meals. Whilst they require time to cook, they are not in fact time consuming to prepare. After sealing the meat and creating the liquid for the beef to cook in, beef cheeks are a great meal that can be left to cook whilst you go about your day.

I have cooked beef cheeks a variety of ways over the years they have come back into vogue – from a carmelised sticky deliciousness as a result of being braised in stout beer to a lighter red wine braise to my version with the Moroccan style spices.

Beef cheeks become a beautiful braised meal when left to stew in their own juices – jokes aside, they do really benefit from a long slow cook as the muscle itself is quite tight and when braised whole keep their shape quite well for presentation. You can also use the cooked cheeks for a ravioli or cannelloni filling – just fork shred the tender meat, mix through some leftover braising liquid to moisten and stuff your cannelloni shells or fold into your silky pasta dough. Easy and delicious. If you’re not up to filling your pasta, just fork shred the beef, add some liquid as before and toss through some pappadelle pasta for a lovely ragu style sauce. Topped with some shaved pecorino (a hard goat’s cheese similar in style to Parmesan) it’s definitely a winner for entertaining guests or just enjoying at home.

The accompanying salad was inspired by some very delicious cauliflower combinations I have discovered in cafe’s and health food shops recently. I must admit cauliflower was a vegetable I studiously avoided for much of my adult life. As a child I absolutely hated it. No matter if mum tried to dress it up with creamy sauce and golden melted cheese – underneath was still the dreaded cauliflower florets. What I realised was I really don’t like boiled cauliflower unless it is then pureed into a soup. I tried cauliflower as an adult again in said salads and found myself really enjoying it. It was because the cauliflower was only lightly cooked and still had some crunch. Then I discovered roast cauliflower. Now we were talking. I didn’t assume this could be done – roast a vegetable that is usally steamed or boiled?! But you can and let me assure you, it is delicious.

You can coat the florets with some olive oil and salt and pepper to ensure a nice even golden colour and if you like a bit of spice, add some chilli powder to the salt blend before sprinkling on. The cauliflower takes about 30 mins at 170 degrees to cook to a tender but still firm texture. I popped some baby tomatoes I had rolling around the fridge in and a salad was born.

Don’t be afraid to mix and match salad ingredients to suit your tastebuds either. I added chickpeas, spinach, coriander and flaked almonds to the mix. The dressing? A lovely avocado dressing I found in the local fruit shop – something a bit different to the usual but you could easily whisk up some orange juice, red wine vinegar, olive oil and seasoning for this combo.The dressing just caught my eye so I decided to go with it!

Feel free to experiment and let me know how you you went with your own recipe variations and happy cooking!

 

 

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Shepard’s Pie the chef way

Sous vide. Two simple words that either have you drooling at the thought of luscious proteins or have you going sous what?? Sous vide cooking for clarification is: sous vide

suː ˈviːd/
adjective & adverb
 
  1. 1.
    involving or denoting a method of preserving food by partial cooking followed by vacuum-sealing and chilling.
    “a convection oven can be used in sous vide operations”

Thanks wikipedia! Now we have that clarified (sort of) it essentially entails the slow cooking of proteins in a sealed bag in a water bath of a  maintained temperature not usually exceeding 65 degrees Celsius. Sounds complicated right? it is actually so much simpler than it sounds. I have also heard good things about slow cooking in general and this is sort of another notch up from that. The idea is the low temperature slowly coagulates the proteins and create a soft, unctuous mouth feel as opposed to the quick heat of pan frying or grilling which can toughen proteins if overcooked. My foray into the sous vide method came from Aldi (gotta love it) have a slow cooked/sous vide on sale with a vacuum sealer. Lucky me snatched the last one up on a Wednesday afternoon but I had to order my vac sealer online as these were all gone. Being winter casseroles and stews are always a winner but I have to admit I sometimes feel the meat just kind of cooks and goes a bit, well you know…nothingy. The sauces are always amazing but I just felt the meat could be a bit tastier. So here we were. Me, some diced lamb, a vac sealer and a sous vide. I admit, I had a complete brain fart when sealing the bag…I forgot the whole vacuum part vacuums the contents…including moisture…so a little hint when sealing a bag for any purpose – vacuum when it is just a fillet or protein on it’s own fine – vacuum when you have put a little stock and butter in..not so fine. Just seal. Don’t vacuum. Messy lesson learnt! So now to the fun part. I used diced lamb from a butcher, added some beef stock (not homemade but I have found a range of free range stocks called Momo’s Meal’s which are as true to home made as I have ever seeen), butter, rosemary and garlic and set my temp at 60 degrees for about three hours. The result? Deliciously cooked, soft buttery lamb pieces. Amazing. So how did I turn this into a Shepards pie? Keep reading dear followers and I will reveal how to make Shepard’s Pie the chef way! 😉   IMOK_lamb with blackboard   Shepards Pie (serves four with vegetables on the side or two very hungry people)

Shepard’s Pie the chef way
Recipe Type: Dinner
Prep time: 30 mins
Cook time: 3 hours
Total time: 3 hours 30 mins
Serves: 4
Ingredients
  • 500g diced lamb
  • 6 cloves garlic (reserve four for roast garlic – see notes)
  • 4 tbsp butter
  • 750ml beef stock
  • 2 stalks of rosemary
  • 100ml milk
  • 2 tbsp plain flour
  • 4 potatoes
Instructions
  1. In a vacuum bag place 2 cloves of garlic, lamb, 250ml of beef stock, 2 tbsp butter, salt and pepper
  2. Seal and set at 60 degrees on sous vide for about 3 hours
  3. Remove lamb from bag, strain and keep liquid from bag
  4. In saucepan bring remaining stock to a boil, take out about 3 tbsp and mix into flour to form a paste
  5. Stir paste back into hot liquid and whisk to remove any lumps and thicken
  6. Add juices from bag
  7. Reduce heat and allow sauce to simmer and thicken. Adjust seasoning to taste and cook for about ten minutes over low heat
  8. Whilst sauce is cooking, peel and chop potatoes into cubes. Place in a saucepan and just over with water, salt water
  9. Allow potatoes to come to a simmer and cook until a fork can be pushed through easily
  10. Strain and place in a saucepan with milk and remaining butter. Mash with fork or masher until smooth and hot, add roast garlic
  11. Add lamb pieces back to sauce and allow to simmer for a minute or two
  12. Spoon lamb mix into either individual ramekins or large bowl and top with mashed potato
  13. Cover with foil and grill for two minutes then remove foil to allow to golden under grill
  14. Serve with your favourite green vegetables and enjoy!
Notes
To make roast garlic without having to have the oven on, slice the garlic and simmer in water until just soft. Drain water and add vegetable oil to pan. Cook over gentle heat until golden. A low heat is essential to avoid burning the garlic. The pre-boil allows the garlic to cook before gaining the colour
 

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