Luscious Food and Your Body

One on One Programs

What if you could enjoy your body?

Get off the autopilot of

  • Body shape

  • Food intolerance

  • Premature Ageing

  • Health & well being 

Do you ever feel like something else should be possible for you and your body? Does the idea of a diet make you shudder and exercise just seems like too much hassle? 

What if you could choose food and drinks that you enjoy and body movement that is fun? What if the lack of joy around food and movement in your life could be changed so you truly enjoy your body?. After many years in the food industry and exposure to all types of foods from many corners of the globe I have learnt a thing or two about creating delicious food that delights your body and what does and doesn’t work when catering to intolerance’s and creating a healthy mind and body.  


How do we start?

Choosing & cooking luscious food with ease

Programs & private sessions – does the idea of cooking a meal or shopping for groceries fill you with dread? What if creating luscious food could be easier than you think? Email me today with your questions or ideas for what you’d like to create and we can create a session that works for you

Health and food intolerance clarity sessions

Just been diagnosed with an intolerance and have no idea what to cook? Contact me with your requirements and I can create menus and clarity about cooking delicious foods that delight your body

Mentoring programs for food businesses

Stuck in a food rut? Not sure how to create recipes that are easy to follow for your blog or business? Just need some inspiration? Having worked both locally and internationally, from small restaurants to large resorts and wineries I have seen what has worked and not worked in these establishments and have created some easy go to tips for creating the change you desire – contact me today so we can see what is working great and what may need to change with ease. 


Free Discovery Consult

New clients only (30 mins) – via phone, skype or zoom – let’s look at the possibilities for change and create a plan for moving forward

One on one sessions

(1.5 hrs)  $150 – Let’s delve deeper into the possibilities for you, your body and the food and movement it would enjoy 

Call Luisa Now to Get Started Now!

Ready to book in your next class? Call or email Luisa to get started